I need to talk about this because I’ve been living it and watching it happen to my peers for two years straight.
LeadDev’s 2025 Engineering Leadership Report surveyed 617 engineering leaders and the numbers are devastating:
- 22% at critical burnout levels
- 24% moderately burned out
- Only 21% categorized as “healthy”
- 65% reported expanded responsibilities
- 40% managing more direct reports than before
- Only 3% saw a decrease in scope
- 38% working longer hours
- 40% said their teams are less motivated than a year ago
That last statistic — 79% of engineering leaders experiencing some level of burnout — should be a five-alarm fire for every organization. But instead, we’re still having conversations about “resilience” and “self-care” as if the problem is that managers aren’t doing enough yoga.
How We Got Here
The burnout crisis has a clear origin story, and it’s not mysterious.
Phase 1: The Layoffs (2023-2025). Meta’s Zuckerberg criticized “bloated management hierarchies.” Amazon’s Jassy announced plans to boost the IC-to-manager ratio by 15%. Amazon cut roughly 14,000 managerial positions — about 13% of their total. The message was clear: management layers are overhead to be eliminated.
Phase 2: The Redistribution. When you cut managers but keep the work, the remaining managers absorb the load. That’s the 65% with expanded scope. Teams got bigger. Responsibilities got broader. But nobody’s calendar got shorter.
Phase 3: The “Super Hybrid” Role. Here’s what really changed: managers are now expected to be player-coaches again. During the 2010s, engineering managers were encouraged to move away from hands-on coding to focus on leadership. Now, with smaller management cohorts and pressure to demonstrate technical relevance (especially with AI looming), managers are expected to code AND lead AND hire AND do performance management AND run roadmap planning AND handle cross-functional alignment.
As one expert told LeadDev: “A lot of managers I talk to feel insanely stressed out and beyond what they’re able to keep up with. The problem is the variety and sets of responsibilities that are difficult to manage.”
The “Manager Squeeze” Is Real
Perceptyx coined the term “the manager squeeze” and the research backs it up. Managers are sandwiched between:
From above:
- Pressure to deliver more with fewer resources
- Expectations to drive AI adoption and transformation
- Accountability for metrics they have decreasing control over
- Board-level mandates to cut costs while maintaining velocity
From below:
- Teams anxious about layoffs and AI displacement
- Direct reports seeking career development and growth
- Morale management for increasingly demotivated teams
- Emotional labor of absorbing fears about job security
The data shows that managers consistently score lower than both executives and individual contributors on work-life balance. They’re the pressure point in the organizational sandwich, absorbing stress from both directions.
And here’s the multiplier effect: managers account for 70% of the variance in team engagement. When managers disengage, the cascading effect on their teams creates multiplicative productivity losses. A burned-out manager doesn’t just affect themselves — they affect every person who reports to them.
The Financial Cost Nobody’s Calculating
The numbers are staggering when you actually do the math:
- Burnout costs approximately ,000/year per non-manager, ,000/year per manager, and ,000/year per executive
- Burned-out workers are 3x more likely to be actively job searching (45% vs. 16% of non-burned-out workers)
- DHR Global found that 52% of workers say burnout drags down engagement, up from 34% in 2025
So the same companies that cut management layers to save money are now paying for manager burnout through:
- Higher turnover in remaining managers (expensive to replace)
- Cascading team disengagement (productivity loss)
- Declining innovation (exhausted people don’t take creative risks)
- Knowledge loss when burned-out managers leave (institutional memory walks out the door)
It’s Not About Hours Anymore — It’s Cognitive Overload
This is the shift I’m seeing that the “work-life balance” conversation misses entirely. The primary driver of burnout is no longer excessive hours. It’s cognitive overload.
What’s driving it:
- Context-switching: managers toggle between coding, 1:1s, roadmap meetings, incident response, hiring interviews, and performance reviews — often in a single morning
- Fragmented tools: Slack, Jira, GitHub, Linear, Notion, Confluence, email — each with their own notification stream demanding attention
- Emotional labor: absorbing layoff anxiety, AI displacement fears, career uncertainty — none of which appears in the job description
- Decision fatigue: making dozens of technical and people decisions daily with insufficient information
The share of employees citing lack of reward or recognition as a burnout driver nearly doubled from 17% to 32%. Managers are doing more, getting recognized less, and watching their role described publicly as overhead to be eliminated.
What I’m Doing About It (And What’s Not Working)
I’ll be honest about what I’ve tried at my org (scaling from 25 to 80+ engineers):
What hasn’t worked:
- Wellness programs (meditation apps, mental health days) — these treat symptoms, not causes
- “Protected focus time” on calendars — it gets overridden within weeks
- Telling managers to “prioritize” — when everything is urgent, this is meaningless advice
- Hiring more managers — the budget doesn’t exist, and it takes 6+ months to onboard effectively
What’s actually helping:
- Ruthless scope reduction: I personally review every manager’s responsibility portfolio quarterly and actively remove things. If nobody owns it after removal, maybe it didn’t matter.
- Explicit capacity planning: We treat management capacity like we treat server capacity. If a manager is at 90% utilization, they can’t absorb incidents. We maintain slack intentionally.
- Separating the player-coach expectation: Some of our managers are pure people leaders. Some are tech leads who do light management. Forcing everyone into the hybrid role is what breaks people.
- Measuring manager health as a leading indicator: We track manager engagement monthly, not annually. If a manager’s engagement drops, that’s a leading indicator of team problems in 60-90 days.
The Question I Keep Coming Back To
Are we witnessing the structural redefinition of engineering management — from a career path into a temporary rotation that nobody wants to stay in?
Management salaries have stagnated. The role’s been publicly labeled as overhead. The scope keeps expanding while the recognition keeps shrinking. 82% of boards expect to reduce up to 20% of their workforce due to AI within three years, and middle management is disproportionately targeted.
At some point, rational people will stop volunteering for this role. And then what happens to the teams that depend on good management to function?
I’d love to hear from other engineering leaders: how burned out are you, really? Not the answer you give in your skip-level. The honest one. And what’s your organization actually doing about it — not the wellness program brochure, but the structural changes?